At Home Activities 

During COVID 19

Our coaches are missing being in the gym and seeing their athletes every week. Just because we can't be in the gym, doesn't mean we can't do some gymnastics activities and exercises at home to keep active and stay involved! Check out the fun exercises and activities below provided by our coaches!

Home Exercises

 

     Find our videos on Facebook @CobequidSpartans & Instagram @csgc.gymnastics

 

     Now on YouTube !

       Mousercise w Coach Brittany - https://www.youtube.com/watch?v=CJt6M6YTeqs

       Simple Workout ages 5 & up - https://www.youtube.com/watch?v=TgPLNfLKW8U

       At home beam complex - https://www.youtube.com/watch?v=-8A-t2GLvuI

       Running Drills - https://www.youtube.com/watch?v=qfQ26yin9Is

Gymnastics Activities

 

     Spartans Word Search 

     Spartans Easter Challenge 

     Spartans Gymnastics Bingo

Please call the gym if you have any questions.

 Term #1 Office Hours:

Monday 6:00 pm - 8:00 pm

Tuesday 4:00 pm - 8:00 pm

Wednesday 12:30 pm - 8:00 pm 

Thursday 6:00 pm - 8:00 pm

Friday OFFICE CLOSED

Saturday 9:00 am - 12:00 pm

Sunday OFFICE CLOSED

Please feel free to leave us a message and we will get back to you as soon as possible!

Cobequid Spartans Gymnastics & Trampoline

19 Lower Truro Rd, Truro Nova Scotia B2N 1C1

(902) 895-7727